The main exercise is designed to strengthen the orbicular muscle of the mouth. In order to heat the muscle up and increase the effect of the exercise, it is recommended to do it before every training.

Main exercise

How to use the Patakara

After each exercise, return to the initial position and pass smoothly to the next one.

Full training

Beginning May 2019, as environmental protection measure, the manufacturer will no longer include the instructional DVD (audio in English, Chinese and Japanese) in Patakara products packaging. Therefore, you will be able to get all the information (instructions, advice and recommendations) about Patakara and its use only through us.

 

Along with the corresponding invoice, the buyer will receive necessary tools and links to access all the information and also complete instructions accompanied by videos and photos.

 

So, by purchasing your Patakara on our website, www.patakara.eu, you can count on its originality, quality and security, as well as our free service and support.

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Instructions

Advice

Contraindications

 

 

WHAT

 

 

WHO

 

 

HOW

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