“Before” and “After” photos

How to take “Before” and “After” photos

Deep down, almost every woman believes that she looks younger than her age-mates; however, alas, in most cases, this is not the case. The problem is, that not every woman is able to recognize age-related changes in herself and to be critical about herself  due to  the psychological defense mechanism and the natural fear of aging. If we make a test, we would find out that often, strangers would instinctively and almost error-free estimate our age at first sight.


For you to understand what the problems  you can encounter initially, and to see the results of Patakara training in a short while, we strongly recommend that you take a couple of photos immediately before you start training.


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